Take your after-dinner exercise to the next level | Video | SupChina

Take your after-dinner exercise to the next level

Going for a walk after dinner is a habit that many Chinese practice to stay healthy. Some also like to do light exercises such as dancing or rope jumping. The second can sound a little dull, but these guys pour creativity into their moves, making their after-dinner exercise almost a performance!

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Lan Lin

Lan comes from Foshan, a small southern city in China. She went to University of California, Irvine and is currently studying at NYU's grad school.